Latest Posts

  • The Fundamentals of Self-Care

    The Fundamentals of Self-Care

    Stressed out by the election? Consider Tracey Cleantis’ tips for nurturing yourself.


  • Boomeritis

    Boomeritis

    Many baby boomers, among the first generation to be bitten by the exercise bug, are now paying the piper in pain.


  • Saving Seniors

    Saving Seniors

    The Pasadena Community Foundation’s blueprint for philanthropy by and for the elderly



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